Knowledge is Power! Look online today and you will find thousands of websites providing health and wellness information. It is important for you to obtain information and support from quality sources. To assist, I provide a list of both local and online resources that I have evaluated and consider to be of a quality resource that can assist on your wellness journey. Intrinsic Health Source offers these websites to help make your navigation a little easier as you do your own research to achieve and maintain optimum wellness. This page is updated regularly, adding new information as it becomes available. Also subscribe here to receive healthnewsletters and information regarding wellness services.

                     LOCAL HEALTH AND WELLNESS SERVICES:

Dr. Artemis Morris
Dr. Artemis Morris is licensed and board certified in Naturopathic Medicine. Dr. Artemis is the director and founder of Revive Wellness Center, a multidisciplinary collaborative medical practice. Dr. Artemis Morris is licensed and board certified in Naturopathic Medicine. She also has a Masters in Acupuncture from Bastyr University, is a licensed Acupuncturist.
www.drartemis.com  

Life Between Lives Therapy
Have you ever had that “déjà vu” feeling about a place or a person? Do you experience recurring dreams or unexplained fears or phobias? Are there parts of your childhood or traumatic events that you cannot recall? Have you ever been curious about your past lives? Maria C. Castillo is a bilingual Licensed Clinical Social Worker in private practice with over 25 years of experience. In addition to her regression work, Maria provides psychotherapy for a variety of life challenges. Her approach to psychotherapy is drawn from many styles and incorporates spirutality, relaxation techniques, meditation and guided imagery. For more information click here.
www.lifebetweenlivestherapy.com

H.E.A.R. WELLNESS BOOT CAMP
"At H.E.A.R. WELLNESS it is our pledge to stay current and on the cutting edge of the ever evolving fitness world. We encourage our clients to balance and intergrate their physical and emotional needs to create a realistic plan of action. I'm excited to have the opportunity to work with you to help you meet your fitness goals."
HEAR Fitness Studio

Jones Family Farm/The Harvest Kitchen
Harvest Kitchen is a food and wine education center that features farm style cooking classes, wine and food pairing education classes and children's farm education programs. The philosophy of the Harvest Kitchen is that meals featuring local and seasonal ingredients are wonderfully delicious as well as nutritious and environmentally sustainable.The Jones farmers welcome you and your family to our 150 year-old farm. We provide you with the freshest the farm has to offer and help make memories you cherish for a lifetime.  Come see what we do together – harvest, taste and learn! visit http://www.jonesfamilyfarms.com/

                
                                                     INFORMATIONAL LINKS OF INTEREST:

American Holistic Nursing Association
www.ahna.org/
http://www.ahna.org/Resources/IntegratedHealthcare/tabid/1222/Default.aspx

American Public Health Association
http://www.apha.org/
http://www.apha.org/about/Public+Health+Links/

 American Reflexology Certification Board

http://www.arcb.net/reflexology.htm

Being Wellness
http://www.beingwellness.com/default.asp

Field To Plate
http://www.fieldtoplate.com/

Gaiam Life: Your Guide To Better Living
http://life.gaiam.com/

Healing Touch
http://www.healingtouchinternational.org/

Local Harvest: real food, real farmers, real community
http://www.localharvest.org/

Medline Plus

http://medlineplus.gov/

http://www.nlm.nih.gov/medlineplus/healthtopics.html

Mesothelioma.com
Visit to learn how mesothelioma patients are using reflexology as a form of pallative relief during cancer care
http://www.mesothelioma.com/mesothelioma.htm

National Center for Complementary and Alternative Medicine

http://nccam.nih.gov

http://nccam.nih.gov/health/whatiscam/overview.htm

http://nccam.nih.gov/health/links

National Wellness Institute

http://www.nationalwellness.org/index.php?id_tier=91

Natural Bloom
http://www.naturalbloom.com/

OMEGA Institute for Holistic Studies
http://eomega.org/

Rails to Trails
http://www.traillink.com/home.aspx

Reflexology Success
http://reflexologysuccess.com/

The International Center for Reiki Training

http://www.reiki.org/FAQ/FAQHomepage.html

WebMD

http://www.webmd.com

WEIL: Dr. Andrew Weil, MD
http://www.drweil.com/